You guys have to check out this video that was just put out about the Bombsquad. They consistently produce some of the best fighters in the area, and this video will give you a clue as to how they do it.
http://www.youtube.com/watch?v=2cPHsNNaVkY
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greg
on Feb 17th, 2010
@ 8:47 PM:
i think the secret is it looks cold as shit out there, so you might as well go inside that building and train. cool video, thanks for posting. good luck to those guys in the video that have fights coming up.
S-Lo
on Feb 19th, 2010
@ 10:13 AM:
Great vid. Nice and simple.
Nowadays there is way too many so called experts out there trying to use fancy words and techniques and it ends up being one guy with a bunch of letters after his name just trying to come up with something more fancy than the next guy with a bunch of letters after his name. Then you are left with teenage kids who can’t bench 225 walking into your gym doing 10 pound dumbbell presses off a stability ball because they saw some article where a guy said he trains michael bisping like that or something.
Every time you turn around there’s another article/youtube vid/instructional dvd with some expert acting like his training techniques are curing cancer or something. Guys who have never been in a cage getting drilled in the face by some jacked up kid in front of 1000’s of people trying to tell you their latest guard techniques will beat any fighter. Either that or you get some fighter who gets all excited that a magazine is talking to him so he starts claiming that he trains 20 hours a day 8 days a week on 1,000 calories.
Better yet is some of these places popping up that have 9 billion coaches for every aspect of the game and a super training facility that looks like alarms will go off if a drop of blood hits the floor. “Hey you have an amateur fight coming up, don’t forget to do your one-legged balance board squats with the strength trainer and get your pre-fight taint massage by our massage therapist ”
The bombsquad has it figured out, emphasize the fundamentals of mma, physical attributes and a solid work ethic. Train hard but smart. Repeat. Win. Obviously there’s more to it than that but not much imo.
And what really brings it all home is that they are doing this in a friggin modified horse stable or something in the middle of east bumf**k. Badass. Good stuff.
If i was a 20 year old kid wanting to go places in the sport i’d definitely go live up there for a year or two. Sure I’d sleep with a gun under my pillow every night but i’d still go. lol great job ryan keep it up man.
Lits Penis
on Feb 19th, 2010
@ 1:23 PM:
Soooo……pre-fight Taint Massage is out now?
Thanks Bombsquad, thanks for nothin. whats next? your gonna tell me i have to stop drinking before fights? wtf